Our vision is to cultivate a balanced approach to education, focusing on nutrition, exercise, mindfulness, self-care, and continuous learning. We aim to nurture well-rounded individuals who are equipped with the knowledge and practices to maintain their physical, mental, and emotional well-being throughout their lives.
Our Mind and Move program are intentionally tailored to provide children (0-12 years) with the knowledge, understanding, and skills to lead healthy, safe, and active lives.
Nurturing a healthy mind, body, and soul in early childhood is the cornerstone of our philosophy at Mind and Move. We achieve this through a holistic approach that combines good nutrition, regular exercise, mindfulness practices, self-care routines, and continuous learning. Together, we help children build strong foundations for lifelong well-being and happiness.
Our comprehensive program is meticulously aligned with the National Quality Framework (NQF), encompassing all seven Quality Areas of the National Quality Standard (NQS), and the five Outcomes of the Early Years Learning Framework. In addition, we integrate STEM (Science, Technology, Engineering, and Math) education and the Munch & Move program, ensuring a holistic and enriching learning experience.
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Our staff members are highly qualified professionals with expertise in early childhood education, nutrition, physical activity, and mindfulness practices. Our staff have over 30 years of combined experience working alongside children during their fundamental years. Our instructors are currently qualified for Senior First Aid, Anaphylaxis Management, Emergency Asthma Management, CPR Certification. Â
We run a weekly program which aligns with a school term. Our program is closely aligned to the National Quality Framework (NQF) with links to all 7 Quality Areas of the National Quality Standard (NQS), the 5 Outcomes of the Early Years Learning Framework, (STEM) science, technology, engineering and math , as well as the Munch and Move program.Â
Play is an essential part of our curriculum. We use play-based activities to promote creativity, problem-solving, and social interaction, making fitness educational, fun and engaging for children.